postr/StutterJuly 30, 2017

Definitely see a correlation between sleep and my stutter.

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Definitely see a correlation between sleep and my stutter. On days where i know i got little to no sleep(When you wake up feel like shit,brain fog, etc u know what i mean) my stutter is at its worst.When ik for sure i got a good sleep the night before I notice I don't block on every single thing I try to say and almost feel my speech is fairly normal for a change.I had sleep apnea as a child so maybe having so much terrible sleep screwed me up. Idk, just some thoughts honestly, ik sleeping isn't a cure all but I've always been a kid that likes to intentionally stay up late and do what i want so i might start changing that.

Themes

Causes & Variability

Subthemes

Energy & Biological RhythmsStress & Fight/Flight