commentr/StutterFebruary 23, 2020

Content

Deep diaphragmatic breathing with a long full breath of air. The key is to not have any hesitation at the top. Make sure your articulators are relaxed too. Your articulators are your jaw, lips and tongue. If you stutter, exhale fully then re inhale

Themes

Coping & AdvocacySpeech & Stuttering

Subthemes

Mindfulness & BreathingPhysical Tension