commentr/StutterFebruary 21, 2019
3 pointsView on Reddit →
Content
I love the "Chemistry" thing going here :-). Yes. My difficulty was being patient with myself. Not trying to "power through" the block. That just makes it worse. Learning to stop. Breath. Chill out and then try again. Good luck.
Themes
Anticipation & AvoidanceCoping & Advocacy
Subthemes
Overthinking & MonitoringMindfulness & Breathing