I’ve been trying to step out of my comfort zone a lot more since Monday that has helped quite a lot. In my line of work I have a few clients who I’m quite comfortable with and I don’t stutter or have pauses. Today I kind of developed a script or conversation structure that worked really well with her. I then used the same structure to chat with the other people in my work. It helped a bit, still stuttered and said a bunch of nonsense, but sounded confident nonetheless. I will try again tomorrow. Try it and let me know