Meditation and reading book little loud is improving my stutter

Meditation and reading book little loud is improving my stutter From last few days I started doing meditation and reading competition books. and noticed it's really helping. I think making stammering is part of life is wrong attitude. It's just a bad habit and you can change it. Key things are confidence and don't stop speaking. But one thing I can't deny is that it completely ruined my high school days where I could have enjoyed 😣