Yes, it's true. You can't take it lightly when it naturally messes up your life and the only cure for it is avoidance, which is worse, much worse. And support groups are essentially useless even those of them you've mentioned. I really don't want to bring on the wistfulness and pessimism, but there is no cure, and as we all know, we are unlikely to have a normal conversation, and I doubt it will ever be discovered.