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Stop hiding, just do it So basically without any thinking i decided to get into this subreddit and share half of my day cuz i feel stressed ( it's the same feelings that i got for like 6-7 years, when you want to share ur day or talk to someone about this kind of things but you can't even if it's so easy to do so). Here we go,,, I'm a senior engineer student and today i had a Seminar class, the goal in every Seminar class is that first we watch a video that explains parts of how you do presentations and then the dr will give each group a topic, the group can discuss about it and then one member should come out and sum up everything they discuss. So today i tried to fight instead of running and hiding, I insisted to be the presenter. And no there was no miracle, i made a disaster presentation and the fact that I'm bad in english make it even worst, but to be honest for the first time in my life i felt comfortable, i felt how being confident feels like, i wasn't even mad for the disaster i made, i was just happy for something that nobody in that class would ever understood. And again I'm not that good at english, and I'm not gonna rephrase what I've wrote above because i want to start improving my english i feel this will help.