*"Now, I can try to better understand the phrase “because I kept my reason”. Do you mean : I still had the same problem/thoughts/impulses?"* My compulsive response is: 'I stop moving articulators', that leads to blocking. When I learn proper breathing: \- diaphragmatic \- deep \- from the belly (instead of chest) in order to move articulators, then it's not effective in my experience. Because I have another reason to prevent articulators from moving which is: \- probability of a stutter \- evaluation of a stutter/fluency In your experience, how would you suggest to approach the probability/evaluation of a stutter in order to move articulators?