commentr/StutterSeptember 22, 2024

Content

I have this same exact problem. It’s the only type of stutter I have. What helps me is stoping and taking a deep breath in, and talking while exhaling. Calming myself down also helps because I notice my heart rate skyrockets when I stutter or am about to if that makes sense.

Themes

Coping & AdvocacySpeech & Stuttering

Subthemes

Fluency TechniquesMindfulness & BreathingPhysical Tension