commentr/StutterSeptember 22, 2024
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Content
I have this same exact problem. It’s the only type of stutter I have. What helps me is stoping and taking a deep breath in, and talking while exhaling. Calming myself down also helps because I notice my heart rate skyrockets when I stutter or am about to if that makes sense.
Themes
Coping & AdvocacySpeech & Stuttering
Subthemes
Fluency TechniquesMindfulness & BreathingPhysical Tension