I agree!! I spent so many years in speech therapy, which is essentially focusing daily on what is “wrong” with me. In my 20s I finally said F it, this is me, and just started living my life using the disclaimer “please be patient bc I stutter” and my life changed. I think regular therapy is the way to go when you hit adulthood. And remember you are not alone! There are so many people who stutter on here to chat with 👍