commentr/StutterNovember 25, 2018
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Content
I wish you the best of luck tomorrow, you're going to crush it! What has worked for me in the passed is to memorize the speech / presentation. This way you know exactly what your going to say and can avoid problem words. I would also try meditation or focus on your breathing a few hours before and up util the presentation, this will help you relax a bit!
Themes
Anticipation & AvoidanceCoping & AdvocacyCauses & Variability
Subthemes
Preparation & RehearsalMindfulness & BreathingStress & Fight/Flight
Codes (1)
public_speaking