commentr/StutterNovember 25, 2018

Content

I wish you the best of luck tomorrow, you're going to crush it! What has worked for me in the passed is to memorize the speech / presentation. This way you know exactly what your going to say and can avoid problem words. I would also try meditation or focus on your breathing a few hours before and up util the presentation, this will help you relax a bit!

Themes

Anticipation & AvoidanceCoping & AdvocacyCauses & Variability

Subthemes

Preparation & RehearsalMindfulness & BreathingStress & Fight/Flight

Codes (1)

public_speaking