postr/StutterAugust 26, 2022

Not getting sleep makes my stutter crazy worse for sure.

9 points9 commentsView on Reddit →

Content

Not getting sleep makes my stutter crazy worse for sure. Are you disciplined enough to get a good 8 hours? Y’all should monitor this and see if improvement is seen with better sleep

Themes

Causes & Variability

Subthemes

Energy & Biological RhythmsStress & Fight/Flight