I apologize for my lack of formatting I was kind of rushing the post a bit. but yes you listed a few things I find myself doing. When I first start a sentence I feel like I repeat those words a few times before getting on with my sentence and I feel this is caused because Im always thinking and certain thoughts will endlessly loop on my mind. whether it was something someone said or something I did embarrassing. around family my voice is loud and confident around other people its quiet and im often found having people tell me go repeat myself because of this.