Anyone get the feeling of suffocating / running out of breath or a sense of straining yourself when speaking?

Anyone get the feeling of suffocating / running out of breath or a sense of straining yourself when speaking? Question says it all really. Whenever speaking I usually feel like there’s a pressure in my chest that feels like I’m straining myself to get words out with a sense of losing my breath which makes speaking like a living hell for me which is why I don’t speak often. Just wondering if anyone else experiences something like this or am I just got fucked over when it comes to speaking.