postr/StutterFebruary 14, 2017

How to not think about stuttering

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Content

How to not think about stuttering I know stuttering isn't all the way mental, but I feel like what makes it worse is the anticipation of a future or present situation. What are ways to not think about stuttering when preparing to speak and ways to not be so tense.

Themes

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience

Subthemes

Overthinking & MonitoringMindset shiftAnxiety & Social Judgment