It’s great that you’re thinking proactively about this. Online speech therapy can definitely help with strategies to manage stuttering, especially if your focus is on techniques to navigate high-pressure speaking situations. What you described (louder, slower speech) is actually one of the fluency-shaping techniques that speech therapists often work on — but therapy today would also tailor strategies to your individual triggers and help you practice them in realistic speaking contexts. I’m a speech therapist and have worked with adults online on exactly this kind of goal — not necessarily aiming for a “cure” but helping build a toolkit for managing tough speaking moments, especially under stress and during public speaking. If you want, I’m happy to share what to expect from online therapy or how to find a good match. Feel free to DM me anytime — happy to help!