This is my new strategy: Strategy: * don't be hyperalert (*goal*: to stop measuring, monitoring, scanning) * replace '**measuring air pressure to instruct motor movements**' with '**(step 1) positioning + step 2: instruct motor movements**' (*goal*: replacing stutter strategy with non-stutterer strategy) * embrace the need to measure air pressure * then deliberately measure air pressure //come to the realization that there is absolutely no helpful ways to 'time motor execution' by measuring air pressure * mindfully observe (aka **accept**) '*my experience (or sensation)*' of inability to instruct motor movements' (*goal*: building tolerance; removing its meaning by detaching; by mindfully and deliberately feeling this negative experience - instead of trying to reduce it - I enable reprogramming of the impaired encoding) * act like this strategy is a subconscious habit (*which it is, the neurological pathways are already at its deepest, it's just a matter of (1) searching for these pathways again when I forget, or (2) otherwise reading it here in this comment*) * learn from trial and error: e.g., (1) if positioning is subconscious, then I only need to 'control' (or be consciously aware of) '*instructing motor movements*'. As you may have already noticed, this makes subconscious fluency so much easier because you only need to '*worry*' (but not in the sense of anxiety) about the '*opening*' movement (of the articulators)