It’s hard for me to pin down when I will have a block, but I know that I have more blocks when reading aloud. For our sessions, I would read what she chose and we would work on strategies and techniques to overcome the block. It’s been a great improvement but I still suffer from the physical and mental role that stuttering takes on you. I think I was in therapy for about 6mo-1y. If I were to give you the single best advice that helped me; breathing.