Hi so it went like this, as I said im on thid journey for a year now a bit more. And there were a lot of tackles and breakdowns along the way, at the end tho after realizing it its like everything clicked like when you just know something and gain controk over it through understanding. The effects were immediate BUT there were and still sometimes are these patterns in regard to certain words its likr my brain goes into fight or flight because it remembers or asses that "this is a problemetic word or thing to say" but the moment I remember that its not real and that my brain doesnt supposed to induce stuttered speech the block fear and everything like that just fades away and I speak whats on my mind. Its like I have found my switch, I believe everyone has one and its diverse but it can be done.