**My own strategies (self-made)** (that I applied to my stuttering - aiming for stuttering remission by unlearning one element of the stutter cycle - at a time)**:** * [Strategy 1](https://www.reddit.com/r/Stutter/comments/14j77c9/my_new_strategy_with_the_goal_of_subconscious/) * [Strategy 2](https://www.reddit.com/r/Stutter/comments/149nrst/my_new_strategy_with_the_aim_of_natural_recovery/) * [Strategy 3](https://www.reddit.com/r/Stutter/comments/1466orq/my_strategy_to_improve_stuttering_with_the_goal/) * [Strategy 4](https://www.reddit.com/r/Stutter/comments/12vfia0/strategy_to_reduce_anticipation_anxiety_checklist/) * [Strategy 5](https://www.reddit.com/r/Stutter/comments/120kxqm/tips_to_improve_stuttering_strategy_to_stop/) * [Strategy 6](https://www.reddit.com/r/Stutter/comments/11yh7re/tips_to_improve_or_outgrow_stuttering_as_an_adult/) (homework) * [Strategy 7](https://www.reddit.com/r/Stutter/comments/11iabjt/if_we_can_choose_to_move_our_leg_muscles_when/) (homework) * [Strategy 8](https://www.reddit.com/r/Stutter/comments/11bjj32/tips_to_improve_stuttering_a_strategy_to_outgrow/) * [Strategy 9](https://www.reddit.com/r/Stutter/comments/1167i6q/tips_to_improve_stuttering_to_outgrow_stuttering/) * [Strategy 10](https://www.reddit.com/r/Stutter/comments/107qe70/comment/j49o5jy/?utm_source=share&utm_medium=web2x&context=3) * [Strategy 11](https://drive.google.com/file/d/1JT9fyv8Rck333Ftq9H49hwu9CdqmtRnQ/view?usp=sharing) * [Strategy 12](https://drive.google.com/file/d/14RtfLF7U-JxoPz-_4ONOR_YM8kKlmyUI/view?usp=sharing) * [Strategy 13](https://drive.google.com/file/d/1vA-4QPeGnCAaHQAZD6fr3qRM7nEuUbDD/view?usp=sharing) * [Strategy 14](https://drive.google.com/file/d/1oVANVMOUxKXWItfdE6ZieXYVaDjN8qy4/view?usp=sharing) * [Strategy 15](https://drive.google.com/file/d/17_yNt_lh8CCWlvlySg-gaFjwW4N1aell/view?usp=sharing) * [Strategy 16](https://drive.google.com/file/d/14PNvfnin_fPj7vjYRM3rUwq98dhJ5wGR/view?usp=sharing) * [Strategy 17](https://drive.google.com/file/d/1bu6kw_8EXNBLmV-T3Kno68hENp6XNvS0/view?usp=sharing) ([1](https://drive.google.com/file/d/1BLSB0Oj1zigxiFt8Y9taKiGgw-J-EO0X/view?usp=sharing)) (unlearning unhelpful stutter behaviors; re-learning helpful fluency behaviors) * [Strategy 18](https://www.reddit.com/r/Stutter/comments/12s3g3z/comment/jhflx9d/?utm_source=share&utm_medium=web2x&context=3) * [Strategy 19](https://www.reddit.com/r/Stutter/comments/12s3g3z/comment/jgwxdnc/?utm_source=share&utm_medium=web2x&context=3)