commentr/StutterMarch 16, 2024

Content

It might help with anxiety which could help with stuttering. My stuttering mainly comes from my anxiety; what helped me was lowering my caffeine intake (<50mg / day) and taking 200-400 mg of l-theanine. L-theanine is similar to GABA, both are known to help with anxiety. But remember these are only supplements, they might help reduce stuttering but won’t completely stop it.

Themes

Causes & Variability

Subthemes

Stress & Fight/FlightSituational Variability

Codes (1)

holistic_and_supplements