This. It’s exhausting. They have no idea. I’ve often had feedback at work about not being overly chatty, being quiet or not speaking enough in meetings etc - they have no idea the effort it takes so I save my energy for when I feel I need to contribute. I also hate that people still think stuttering is linked to nervousness, a lower IQ or uncertainty. I know what I want to say, I just physically can’t say it sometimes. Having a stutter affects more aspects of your life than most realise.