Deliberate disfluencies (voluntary stuttering) helps a lot, but I think doing a disclosure and saying outright that you stutter, should ideally be paired with the deliberate disfluency. Because then you will know for sure, 100%, that you and the listener are both on the same page about the fact that you stutter. And this will ultimately ease your mind. But awesome man! I’m currently working my way up my fear ladder, gradually doing deliberate disfluencies and disclosures in more challenging/fearful situations.