I can't say what I've actively chosen to use any kind of tech in order to cope with negative emotions from my stuttering, but I realize now in hindsight that I've been using video games and long distance running (and other forms of cardio, mainly cycling) to occupy my mind and give some meaning to my life. It's not that I don't like hanging out with people, but it's sort of never been the main focus, more like something extra that comes with doing other activities.