Breathing and Yoga

Breathing and Yoga I used to do hot yoga 3-4 times a week. 100 degree heat for and hour and a half. I actually had one of my friends comment on how calm I sounded on the phone after one of yoga sessions. And as all of you know, talking on the phone is one the worst things, at least for me. I'm curious if anyone else ever had this experience after an intense work out or yoga. I never really thought about stuttering after that. It' still true to this day, if I do an intense cardio work out I seem to have no problem for at least a couple hours after.