postr/StutterMarch 7, 2018

Getting over anxiety

8 points5 commentsView on Reddit →

Content

Getting over anxiety I always get really bad anxiety before having to talk to a new person or preforming an "Icebreaker". Does anyone have some good tips to calm yourself before you have to do it. Thanks!

Themes

Emotional ExperienceCoping & Advocacy

Subthemes

Anxiety & Social JudgmentFluency Techniques