commentr/StutterFebruary 7, 2017

Content

It did, absolutely. I would build up such ridiculous amounts of anxiety in anticipation of having to speak that any hope of being fluent was gone. After pushing myself farther & farther outside of my comfort zone by being in situations that stressed me out more & more, eventually the idea of answering a phone call or speaking aloud in front of a group of people didn't stress me out anymore. The less I stressed, the less I stuttered.

Themes

Anticipation & AvoidanceCauses & VariabilityEmotional Experience

Subthemes

Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment

Codes (2)

anticipationemotional_state