commentr/StutterFebruary 7, 2017
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Content
It did, absolutely. I would build up such ridiculous amounts of anxiety in anticipation of having to speak that any hope of being fluent was gone. After pushing myself farther & farther outside of my comfort zone by being in situations that stressed me out more & more, eventually the idea of answering a phone call or speaking aloud in front of a group of people didn't stress me out anymore. The less I stressed, the less I stuttered.
Themes
Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Subthemes
Anticipating StutteringStress & Fight/FlightAnxiety & Social Judgment
Codes (2)
anticipationemotional_state