Not resorting to violence to deal with your anger. We all have extreme emotions, and a right to feel the way we feel. If someone were feeling the emotion of lust for someone it would NOT be normal or okay for them to sexually assault the other person. If they were envious or jealous of someone’s new phone, it would NOT be normal or okay to steal that object. If someone were angry or upset with someone it would NOT be normal or okay to physically assault them. This is why there are such things as anger management classes. You may feel angry and upset someone laughed or mocked you, and rightfully so, but physically assaulting them is not the way to go.