commentr/StutterMarch 19, 2023

Content

You unfortunately ran into some of Earths scum. Some idiot who is likely ableist and racist. You’ll stop thinking about this incident and hopefully soon. When I think about horrible interactions like those and I start feeling angry I get my aggression out in a healthy way. Usually exercise. Or I’ll practice a little self compassion, validate my feelings, and do something relaxing.

Themes

Anticipation & AvoidanceEmotional Experience

Subthemes

Avoidance & SubstitutionShame & EmbarrassmentHope & Motivation