I manage that with my family. Remember its not worth hurting your family in the process. The stutter gets easier with experience, im 32 and have cintrol but theres tikes when im working and have to talk to managers or my coworkers and i get depressed cause my thiughts are all telling me imma fuck up tslking and it sets me back. Remember, thoughts are only thoughts untill you act on them, distractions help, play some Fortnite!