Shopping

Shopping I don’t know if anyone gets this but going to the shops to get food in is horrible. Even when I know I don’t need to speak to anyone, I still feel like everyone’s watching me. I was walking around having no clue what to get because my minds racing all over the place and I had the urge just to run out the shop and not get anything. My stutter used to just affect my speech but now it’s taken over everything. I don’t want to leave the house because of social anxiety. I have no energy ever