I love how you explained this. LOVE. Very helpful. I’ve never heard of a “stutter clutter.” I will explore. I’ve been creating frameworks, systems and processes to keep me out of my own way. Also, meditation and having a weekly/ daily practice is the ultimate for grounding me and simplifying whenever I’m in need. Also, I did an intensive fluency shaping where I was guided in deconstructing my speech - physiologically and psychologically. Then, learned the reconstruct. They also taught me meditation. This is going back to 2000. It took another 18 years of consistent self work to establish my foundation. The reconstruct. Happy to share more about any of this if there’s interest.