You're a person with valuable thoughts to share, regardless of the frequency of your stuttering. Your communication is important, regardless of how fluent or dysfluent it is. The conversation you have where you stutter on every sentence is still worth more than the conversation you don't have at all because you worry you'll stutter. You are not your stutter. Your stutter may come and go, you may have fluent days and dysfluent days. You are still you, separate from the stutter.