Human interaction (for me) is much easier than zoom calls, video, phone, etc too. Stress makes mine worse. Maybe try recording yourself and then watching yourself? Study yourself? Idk maybe im crazy. I never found anything magical that worked for me. Still praying to hit the lotto so I can build, make, create, X thing to secure jobs for awesome people like us. Like, I want to profile for stutter only people for all positions for all of us that have been in the speech struggle (mental/emotional/social struggles are real with us)!!