commentr/StutterAugust 27, 2022
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Content
I’ve been getting into a routine in the past month. I’m back in college and we need to be there for 9am so I’ve been going to bed at 11 and waking up at 7:30. I’ve never been good at sleeping so I’ve been trying to get out during the day to tire myself out
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Energy & Biological RhythmsMindfulness & Breathing