commentr/StutterOctober 18, 2018

Content

No stutter but you probably suffer from social anxiety. It’s actually really common especially nowadays where more and more people are meeting online so when you actually meet someone in person it feels really daunting to speak in front of them. But there are things you can do that stutters do to get better at social situations. Things like practicing in from of a mirror, recording yourself speak through video or audio recording to get a feel for how you say things/look while saying them, role play in a sense of trying to be someone else maybe even a new version of yourself who’s confident around people,read out loud, and putting yourself out there more never hurts! Once your confidence builds talking to people the anxious behavior subsides. You’re not alone on this or anything else in this world tbh. it was good to ask that question hope this was helpful

Themes

Emotional ExperienceAnticipation & Avoidance

Subthemes

Anxiety & Social JudgmentOverthinking & Monitoring