postr/StutterJune 1, 2019

Exercising Decreased My Stuttering

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Content

Exercising Decreased My Stuttering Today, I decided to enter into a fitness based routine after years of being unhealthy and it turns out my stuttering has decreased to almost nil. I didn't even realize it until after I had spoken to someone whom I usually stutter around. Could it be that my anxiety had just plummeted because I had used up all my energy for meaningful things which also reduced my stuttering? I felt totally content and relaxed around the person, it was weird.

Themes

Meds & SubstancesCauses & VariabilityEmotional Experience

Subthemes

Helpful Med OutcomesStress & Fight/FlightHope & Motivation

Codes (2)

emotional_statephysical_state