I live in a 3rd world country so its hard to find a place where you recieve help, but I found one and its 7 classes where they teach you to "speak like a master", this is mainly for stress or nerves when speaking in public where you go up stage and build character as you speak but it doesnt tackle stutter as much, we're 18 in the class, all adults and only I have a stutter and I cant really afford nor find other places so Im mainly looking for exercises I can do home. Im already speaking as much as I can with my family, discussing politics or speaking about history and economics and notice my stutter has gotten stronger as I think more and more about this, I stutter A LOT with vowels so Im thinking of writing sentences with hard words and practice with my family