I think this is what I need to do. I think because I spent the last 3-4 years of my life high 95% of my waking hours, I had only interacted people comfortably while I was high, so I never had to worry about techniques or stuttering. It's as if I'm afraid of being sober now. If I'm sober, I've forgotten those little techniques that had made me able to conquer my blocks and talk to people without being an anxious mess. I feel as if I need to slowly rewire my brain.