Hosnestly this is exactly how i kinda feel and used to feel. People are always trying to get you to "spit it out" or to finish your sentences like chilll but that aside you got this bro i mean it, you shouldn't completely "embrace" it as it'll just let people help you more which fuck you up in the long run and you shouldn't atop cari g about it because that's when it gets worse the way i look at it stuttering is like an obsession it can quickly take over every part of your life but if you moderate it its just like one of those annoying moments idk really know if this makes sense I've been goin through stuff as well but i like to try to help other