Question 4: **The 4 techniques:** **The first physical technique (Rib Breathing with Reading):** It is done by taking a breath and immediately saying the word or phrase, then exhaling the remaining air directly without leaving a gap between the phrase and the breath-out. Then we wait for 3 seconds and say another phrase. Note 1: Make sure your chest is empty of air (exhale the air in your chest) and wait for 3 seconds before taking a breath. Note 2: The phrase you say should not exceed 5 words per breath. ​ **The second physical technique to control stuttering (Hitting the first letter):** It is done by taking a deep breath and saying the first sound of the word or sentence, then exhaling the remaining air immediately without leaving a gap between the letter and the exhale. Then we wait for 3 seconds after the exhale, then take a deep breath and say the word or sentence directly and exhale the remaining air. Note 1: Make sure your chest is empty of air (exhale the air in your chest), then wait 3 seconds before taking a deep breath. Note 2: The sentence you say should not exceed 5 words per breath. **The third physical technique (elongation):** It is done by taking a breath and elongating the first letter of the word or sentence for 3 seconds, then saying the word directly, and then exhaling the remaining air directly without leaving a gap between the sentence and the breath. Note 1: Make sure your chest is free of air (exhale the air in your chest), then wait 3 seconds before taking a breath. Note 2: The sentence you say should not exceed 5 words in one breath. ​ **The Fourth Physical Tool (The Emphatic Tone):** This is done by taking a breath and immediately saying the word with a deep tone from the chest (you will feel a vibration in the chest when you place your hand on it), then exhaling the remaining air immediately without leaving a gap between the phrase and the breath. Note 1: Make sure your chest is empty of air (exhale the air in your chest) and wait for 3 seconds before taking a breath. Note 2: The phrase you say should not exceed 5 words in one breath. **Very important, these things are only in short. It is better to buy the e-book to watch the videos, take the important details, and know the correct method in all aspects.**