how to speak stutter free (Guide based on experience with steps)

how to speak stutter free (Guide based on experience with steps) 1. for me stuttering starts from mind level so i would say the word in my mind \*without stuttering\*. 2. then i would create the mechanism of how the sentence feels in my mind (this gets my mind out of "stutter state". 3. then i'll say the word ofcourse you will fail a lot of times but i practiced some 'sentences' a lot of time in public and it improved a lot and you see how i said sentences and not words you have to focus on sentences and not words you may break the sentence if it is too long just like how you was taught how to read :)