As written in this [post](https://www.reddit.com/r/Stutter_remission/comments/1kp6yqe/my_personal_strategy_towards_stuttering_remission/), I suggest forgetting all techniques to improve fluency, and only unlearn **what your subconscious is doing** in an attempt to move the speech muscles by replacing **them** with the fluency law that non-stutterers apply. If you're going this path (like I have done), and you stumble upon any questions, I'd be happy to answer them