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Self-therapy for the stutterer (free) in case this wasn't posted yet: here's a free e-book (PDF) on self-therapy for stutterers: http://www.stutteringhelp.org/sites/default/files/migrate/book0012_11th_ed.pdf - it's made by academics who have done actual research into stuttering. this book helped me a great deal, hope it can mean something for you guys as well i've stammered since kindergarten and still do nowadays in my mid-twenties. throughout my life i've had speech therapy 5 times, without any significant results - this was immensely frustrating as it continued affecting my daily life in many ways. things got especially worse a couple years ago when i started going to uni, meeting new people etc, i could barely speak any word fluently anymore - group discussions and speeches had become an absolute nightmare. it felt like my stammer was fully taking over my life, i didn't know how to deal with it and i felt powerless. until... *drumroll* ... i found this book Just to be clear: this book didn't " cure" my stutter, neither does the writer claim to have a cure for stuttering (if anyone does make such a claim and in return asks for your money, you'll know it's bogus). This book made me see my stammer in a completely different light. The emphasis here is on the fact that stuttering is something you *do*, it's not something that magically "happens" to you beyond your control. You'll find that most of the behaviours around your stammers can be controlled, which in time will result in more fluency. That being said, this book helped me become more fluent and just giving me a bit more confidence in my speech, and i'm still working on getting it better. I can highly recommend this book if you're looking for a way to become more fluent and have less trouble with your speech and self-confidence. It requires a lot of time and effort, and you'll have to make a habit of being aware of your speech *every single day*, which can be pretty tough and confronting. I came across some secondary behaviors i never knew i had when i stuttered, and i felt so embarassed. But the more i delved into these, the less i started caring about how i might look when i stutter, which in time also helped me with my fluency. Apart from the book and however you want to deal with your stuttering problem: always know that it's just a *part* of your unique self, it does *not* define your entire life. Your words matter just as much as anyone else's: take as much time as you need to finish your sentence - people are willing to wait to hear what you have to say (except the trolls, ignore them, they hate being ignored more than anything else). Most of the time when you think other people are judging you for your stammer, it's probably just *you* being way too hard on yourself. Just own it, embrace this unique/weird trait you have, people will respect you for it.