Content
make that phone call! for many years, i've put off making phone calls, because i'm normally a blubbering mess. today, i made a phone call about a confusing bill i received, and guess what? i was STILL a blubbering mess! but that's okay, because i'm not avoiding that situation anymore! i'm going to continue making phone calls when i feel like i should, not putting them off forever and making the anxiety surrounding it even worse. make that call you've been putting off, guys! or make a call to a friend/loved one just because, for practice :)
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Fluency TechniquesAnxiety & Social Judgment
Codes (1)
telephone_video