commentr/StutterDecember 7, 2016

Content

This is very interesting. And I can definitely relate to it. Mindfulness and meditation has helped me a ton with stuttering. Mindfulness can help deal with the thoughts that come up before, during, and after speech. How do you feel about mindfulness as a way of counteracting the 'mental block'?

Themes

Coping & AdvocacyAnticipation & Avoidance

Subthemes

Mindfulness & BreathingOverthinking & Monitoring