Hey, thanks for replying. ​ Am a fan of School of Life already, excellent channel - am glad it's something we share in and agree it's definitely something the wider community could get use out of too. After Skool is another really good channel for pick me up videos - there's this animation they made of a famous Jim Carrey speech that I go-to a lot. [The Need For Acceptance Will Make You Invisible](https://www.youtube.com/watch?v=cCDAiFrWNP0) The most difficult part is knowing how irrational the feelings are, mostly about myself - like if I was giving advice to any other person I'd not do/act like I have but it's hardest because a lot of those habits where formed so young it's impossible to know exactly how to fix the problem and not just distract from it - hence the long break from everything, I needed to stop using quick fixes to distract from the real problem, learning to be okay with myself. Conversations like this are making all the difference, thank you.