commentr/StutterAugust 12, 2024

Content

I recently came across a saying that I've began internalising to help me with low self-esteem. "I'm special just as special as everyone else." I found it to have a right balance of not being arrogant and not being extremely humble. Try to download an affirmations app that will give you notifications in the morning to remind you to say them. I found this idea from one of my therapists.

Themes

Identity & DisabilityCoping & Advocacy

Subthemes

Acceptance & PrideMindfulness & Breathing