Your problem is your one-dimensional view that everything must be backed by mainstream science to be rendered truthful. Let me guess, you're aithiest as well? I'm offering OP advice from my own empirical experiences and those of others. What I said has helped me tremendously and OP is free to use it or not. I am not forcing anyone to do anything, but your wah wah science wah wah rhetoric is pure imputence. I'll leave you with this video for further comprehension on what I was saying *Stuttering and speech blocks on the speakingvan channel on YT*. Also, if you look to mainstream science for approval and a means to live your life, you will surely be disappointed my friend.