sure so what happen is that when we get a block we do few things subconciously, either one of them or all of them simultaneously 1.We stop our breath 2.We stop the phonation and instead do effort impulse 3.pushing with our lips/tongue/back of the tongue and stops the above two. These all happens because of a stress hormones release by our body, the block is the byproduct of stress hormones Before fixing blocks, first we need to observe that what i do during block, so when you get a block become a scientist and notice yourself what you are doing, is your breath stopped or irregular, is your phonation is locked as well and what about the pressure in mouth like pushing...and wrote these things down...then when things become clear message me i will explain the next step in fixing these issues and then when we will fix these issues, then the third step is getting out of block easily and effortlessly by restoring phonation, re-providing motor program for movement/phonation and continuing forward flow of speech